Farfalla, 52 - 12 февраля 2010 03:34

Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job.

You're really tired, and frustrated……
YOU ARE REALLY STRESSED AND UPSET ….


فجأة بدأت تشعر بألم شديد في صدرك أخذ يمتد إلى عظامك و إلى حنكك ولا تزال المسافة خمسة

أميال بين منزلك وبين أقرب مستشفى ولسوء الحظ لا تعرف إذا كنت ستستطيع الوصول

Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.

You are only five miles from the hospital nearest your home.

Unfortunately you don't know if you'll be able to make it that far




WHAT TO DO ???



YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!



HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS

WHAT TO DO ??






ANSWER:

DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY

A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.

A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.






النفس العميق يرسل الاكسجين عبر الرئة. والكحة تضغط القلب وتدير الدورة الدموية. الضغط يعصر القلب ويساعده فى العودة لضرباته الطبيعية.

بهذه الطريقة، يمكن للمريض المصاب بالنوبة القلبية الذهاب للمستشفى

DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL


تم نشر هذا المقال في العدد رقم 24 من مجلة مستشفى روشستر العام

ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER






أنشر لأقصى عدد تستطيعه من الناس

TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.

ربما تستطيع أن تكون أنقذت حياتهم !!!

لا تظن أنك لن تكون عرضة للنوبات القلبية على أن عمرك أقل من 25 أو 30.

فهذه الأيام ونظراً لتقلبات الحياة المعيشية فقد وجد أن

الكثير ممن أصيبوا بالنوبات القلبية من جميع الأعمار

IT COULD SAVE THEIR LIVES !!!

DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30.

NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.

كن صديق وأرسل هذه النشرة لأصدقائك بقدر ما تستطيع

BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE
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